The Fx3 Approach

Are you ready to discover and unlock your highest potential? Do you want to reach optimal wellness in every area of life, but don’t quite know how to set and accomplish goals?

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Fx3 Coaching is the place for you!

Fx3 Coaching provides empowering coaching and consulting experiences that help people lead authentic lives, unlock their potential, and live healthy lifestyles.

By navigating through the Five Areas of Transformation™, you will:


Understand and appreciate the relationship between sound nutrition and how your body performs


Live a positive, creative life with a sense of control and awareness with the ability to problem solve


Respond resiliently to the flow of everyday life and express and manage your feelings effectively


Find meaning in life and define individual purpose through faith, values, ethics and morals


Develop meaningful relationships, communicate feelings and needs in an appropriate manner


Coach Emily

Coach Emily is passionate about helping people become well from the inside out and empowering them to get fit, be fabulous and live fearless.

Emily's Bio

Book Emily As A Speaker

Coach Emily motivates and inspires through her story. She captivates and engages with audiences with words that provoke reflection, leaving those that listen ready to face their obstacles head on.

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Individual Coaching

Gain and experience renewal, growth, freshness, and vitality

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Group Coaching

Begin to flourish and shine with one of our group programs

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